``I just needed someone to listen to me with no judgement.``

Telephone us:
01685 379310
E-mail us:
Access our services:
Telephone us:
01685 379 310
Email us:
Access our services:


If you, a family member a friend, or someone you are concerned about has experienced domestic abuse or sexual violence, you can contact the Live Fear Free Helpline 24 hours a day 7 days a week, for free advice and support or to talk through your options.
If you are feeling overwhelmed, in crisis, or having suicidal thoughts, the CALL 24/7 helpline offers telephone or text support. They provide confidential listening support, and also have a database of local agencies that can offer support. They also have resources on their website.
Samaritans offer a 24/7 helpline, text and email service for anyone in crisis. They provide a Welsh language helpline. They also have a self-help app.

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We have resources to help with managing the effects of trauma.

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