Counselling Testimonial
‘It has been really important for my mental health to have some sense of normality. I am feeling that things are changing so quickly around me that I am struggling to feel safe. Having contact with my counsellor once a week has given me a sense of safety and familiarity. It feels like I can continue with the rest of my week and balances out these feelings of uncertainty and fear. It has acted like a lifeline to me'.